Hi I’m Kalea!
Born and raised in Mount Maunganui. I was brought up in a very active family, which helped me find my love for health and fitness. From a very young age I was involved in all kinds of sports from netball to rock climbing and mountain biking. As a teenager I found a love for the gym. I found that regular exercise not only helped me feel my best physically but also mentally. Training has helped me to realise how strong my mind can be, and has helped to pull me out of some tough mental battles.
Passionate about helping people to get to know their bodies and feel good in their minds and bodies. I preach listening to your body and living holistically.
I am currently completing my Level 4 certification in group fitness and personal training alongside my 200 hour yoga teacher training.
I really loved the class and it’s so awesome that you can go at your own pace and have awesome guidance to make sure you get it right. We are definitely hooked, when’s our next class? My daughter loves it as well. It makes me feel so good knowing that she is learning about her body and how much she can push herself not to mention doing the exercises correctly.
When I practice what Olly Coffey has shown me, I can walk easier, speak clearer and my thoughts are well ordered. It makes me feel calm and in control. Life changing.
I had no feeling when I started with Olly. Now, I feel little flickers right down to my hip. Some therapists practically crossed me out; Olly has given me a chance. He calms me down and I’m starting to feel more.
I could perform movements I’d been practising for a year but unable to master, and the calm and clarity of thought was even more rewarding.